Measure your Range of Motion

Upload a picture and see your range of motion for your shoulder and back.

How it works


Take a photo

Take a photo of your arms up or out by your side. You can do this through a mirror or by someone taking a photo.


Upload to CheckMyROM

Go to our measuring tool via the link above or below and upload the photo. 


Get your results

Your image will be processed in the cloud and you'll get an image with the corresponding range of motion results.

See CheckMyROM in action

Check your ROM