Range of Motion Charts
Shoulder
Abduction ROM Chart
External Rotation ROM Chart
Forward Flexion ROM Chart
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Measurements
Back
Knee
Neck
Shoulder
Other
Measure your ROM
Shoulder External Rotation Range of Motion Chart
Male – Mean
Female – Mean
Male – Left
Male – Right
Female – Left
Female – Right
20 – 24
59
62
73
74
25 – 29
62
65
67
73
30 – 34
58
59
62
65
35 – 39
56
56
61
63
40 – 44
54
55
57
59
45 – 49
53
54
55
56
50 – 54
55
57
55
58
55 – 59
52
54
55
57
60 – 64
50
52
53
55
65 – 69
50
52
55
57
70 – 74
50
50
51
51
75 – 79
48
50
46
51
80 – 84
50
53
51
54
85 +
47
52
48
49
Source:
https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-020-03665-9
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