Range of Motion Charts
Shoulder
Abduction ROM Chart
External Rotation ROM Chart
Forward Flexion ROM Chart
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Measure your ROM
Shoulder Abduction Range of Motion Chart
Male – Left
Male – Right
Female – Left
Female – Right
20 – 24
159
158
156
156
25 – 29
153
154
155
157
30 – 34
156
157
156
156
35 – 39
153
155
156
159
40 – 44
152
155
153
155
45 – 49
152
155
149
151
50 – 54
155
158
149
151
55 – 59
147
149
146
150
60 – 64
145
146
138
139
65 – 69
136
138
140
143
70 – 74
135
137
132
133
75 – 79
134
136
128
133
80 – 84
125
131
115
121
85 +
120
119
119
120
Source:
https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-020-03665-9
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